Over the last 8 or 9 months, I’ve been taking a course to become a Certified TriDot Coach. Over the months, the discussions from both the presenters and participants have…
As most of you know, 2020 has been a crazy year. I was pushing hard at the beginning of the year for what should have been my first attempt at…
Here we are, finally at the close of 2019. In 2020, there will be many firsts for me as I compete in my first Ironman. I’ve been blessed with several…
If you are interested in triathlon, look no further than the TriDot Podcast. There have been some amazing episodes released already that have really helped me progress and learn as…